DENNIS WOLF IFBB PRO

BIOGRAPHY

Place of birth: Tokmak (Russia)
Date of birth: October 1978
Martial status: married
Height: 180 cm
Weight Off-Season: 280 – 300 pounds
Competition: 258 pounds

A native of the former USSR who moved with his family to Germany in 1992, Dennis Wolf first became interested in bodybuilding as a hobby. However, his excellent genetics soon became apparent, and Dennis decided to begin competing on the international stage. He made his amateur debut at the 1999 NRW Newcomer Championships, placing 2nd in the heavyweight class, and claimed his first win the following year at the 2000 NRW International Championships, taking home the heavyweight and overall trophies.

In 2005, Dennis won the heavyweight and overall classes at the German National Championships, then turned pro with heavyweight and overall wins at the World Amateur Championships, paving the way for his IFBB professional debut at the 2006 Europa Supershow in Texas. In 2007, Dennis claimed his first professional victory at the Keystone Pro Classic, and later that year placed 5th at the prestigious Mr. Olympia.

Already one of the top bodybuilders in the world, Dennis continues to grow and mature as he works tirelessly to improve at the sport that he loves. He has his sights set firmly on the Sandow, and with his work ethic, genetics, the sky’s the limit for what this man can achieve.

Titel Pro:
- EVLS Prague Pro 2015 – 4th place
- Arnold Classic Europe 2015 – 3rd place
- Mr. Olympia 2015 – 4th place
- San Marino Pro 2014 – 2nd place
- EVLS Prague Pro 2014 – 1st place
- Arnold Classic Europe 2014 – 1st place
- Mr. Olympia 2014 – 4th place
- Arnold Classic 2014 – 1st place
- Arnold Classic Europae 2013 – 3rd place
- Mr.Olympia 2013 – 3rd place
- EVLS Prague Pro 2012 – 1st place
- Arnold Classic Europe 2012 – 2nd place
- Mr.Olympia 2012 – 6th place
- Arnold Classic 2012 – 2nd place
- Sheru Classic 2011 – 5th place
- Mr. Olympia 2011 – 5th place
- Australian Pro 2011 – 1st place
- Arnold Classic 2011 – 2nd place
- Flex Pro 2011 – 4th place
- Mr. Olympia 2010 – 5th place
- NY Pro 2010 – 3rd place
- Mr. Olympia 2009 – 16th place
- Mr. Olympia 2008 – 4th place
- Mr. Olympia 2007 – 5th place
- Keystone Pro Classic 2007 – 1st place
- New York Pro 2007 – 3rd place
- Mr. Olympia 2006 – 16th place
- Grand Prix Spain 2006 – 3rd place
- Montreal Pro Championships 2006 – 5th place
- Europa Supershow 2006 – 7th place

Titel Amateur:
- IFBB World Champion & Overall Winner 2005
- WM-Qualifikation 2005(IFBB) : 1.Platz
- 46.Deutsche Meisterschaft 2005 (IFBB) : 1.Platz (Schwergewicht) und Gesamtsieg
- NRW-Landesmeisterschaft 2005 (IFBB) : 1.Platz (Schwergewicht) und Gesamtsieg
- Int.Hessischer Heavyweight Champion-Pokal 2005 : 2.Platz
- Deutsche Meisterschaft(Germering) 2004 (IFBB) : 2.Platz
- NRW-Landesmeisterschaft 2004 (IFBB) : 1.Platz (Schwergewicht) + Gesamtsieg
- Belgium Grand Prix 2002 : 1.Platz
- Mr.Universum 2002 (WPF) : Vize Weltmeister Super Schwergewicht)
- Internatinale Deutsche Meisterschaft 2000 (IFBB) : 4.Platz (Schwergewicht)
- NRW-Landesmeisterschaft 2000 (IFBB) : 1.Platz (Schwergewicht) und Gesamtsieg
- NRW-Landesmeisterschaft 1999 (IFBB) : 4.Platz (Schwergewicht)
- Multipowerpokal 1999 (IFBB) : 4.Platz (Schwergewicht)
- Newcomer 1999 (IFBB) : 2.Platz (Schwergewicht)

Instagram Dennis Wolf:

http://zipteria.com/18944095/instagram-dennisbigbadwolf

Regan Grimes ifbb Pro

In the Rx Rising Muscle series we will 
l take a more global look on what’s going on in the fitness and bodybuilding world. We will present the hard and dedicated athletes that are on the rise to greater success.
Our first athlete in our series is one of Canada’s most promising younger bodybuilders of today, Regan Grimes.

At Regan’s latest competition he took 1st place in junior bodybuilding plus 1st in men's bodybuilding in the heavyweight class and the 1st place men's overall at the Luchka/OBrien Classic bodybuilding and fitness show in Mississauga, Ontario.

Name: Regan Grimes
Age: 20 
Country: Canada
City: London (in Southwestern Ontario)
Occupation: Bodybuilder and business owner 
Height: 5’11 ½” 
Weight: On stage: 210 lbs. Previous off season: 250 lbs.

RX: Regan, could you please tell us what got you into weight training in the first place, and when did you decide and what inspired you to become a competitive bodybuilder?

RG: The reason I started training was to get bigger and stronger for racing motocross. I started lifting weights and loved it. Seeing results and changes in my body got me hooked! After about a year of lifting I decided to do my first show! Ever since I competed in my first show I knew that this sport was for me.

The person I most wanted to be when I started was Antoine Valliant! He has a killer physique!

RX: Do you remember the first time you entered a gym, and could you tell us about that experience?

RG: I remember going to the gym for the first couple of times, using an application on my phone. I would type in the muscle group that I wanted to work out and it would give me a demonstration of the exercises I could do!

RX: How did it go?

RG: This was a great way to make sure my form was right and I was working the right muscles for that day, and the app was free!

RX: What are you future goals – and where do you see yourself in ten years?

RG: I believe that I will be an IFBB Professional bodybuilder, a successful business owner, and married with a beautiful family of my own!

RX: A fictional scenario; It’s September and time for the annual Mr. Olympia. Who of all the athletes who has won the title in solid conditioning of all the eras would you switch your body with and compete on the day of the competition?

RG: Kevin Levrone. He had such a classic physique… small waist, huge shoulders, and huge legs. His proportions and muscle bellies were unbeatable in my opinion. He is a huge inspiration.

RX: When are you planning to compete again?

RG: The next time I compete will be Canadian Nationals 2015, Junior Men's heavyweight or Men's super heavyweight.

My goal is to pack on 20-30 lbs. stage weight this off season. I believe with an additional 20-30 lbs. to my physique I will be a very competitive candidate for a top spot at the Canadian Nationals.

RX: Do you have any advice to young guys and girls who want to start weight training but who might feel insecure about their first workout session?

RG: They need to remember that everyone starts somewhere. And if they need help and guidance that there are personal trainers at every gym willing to help.

favorite things to do when you’re not working out?

RG: I love to eat!!!! Going out for food with family and friends is my favorite. My business is my full-time job and I also enjoy going to the beach, movie theater, traveling and spending time with my girlfriend, Victoria D'Ariano.

RX: Do you have any special plans this summer?

RG: My girlfriend and I own a Gym Apparel and Accessories company called BOOM Apparel Worldwide and we are coming out with tons of new products and expanding our business. You can check us out on:

instagram Regan Grimes

https://www.instagram.com/regangbodybuilding/

FABIO GIGA IFBB

Fabio Augusto Rezende, better known as "GIGA" or ''BIG BOY'', has been practicing bodybuilding since 1999, is a bodybuilder athlete over 100kg, Champion Paulista(BRAZIL) 2014. Fabio is a nutritionist and currently focuses on his career as a nutritionist, seeking more knowledge in the area and performing his postgraduate and specialization in the sports, esthetics and orthomolecular area.

BIRTH 29/06/1979

WEIGHT 125 KG

CITY OF ORIGIN SANTO ANDRÉ - SPSIGA

HEIGHT 1,80 CM

instragram fabio giga:

https://www.instagram.com/f.giga/

Motivation Big Ramy Training

Juliana malacarne Ifbb Pro / motivation training / Female Fitness